Meditation Instruction

  • 1 hour
  • 80 US dollars
  • Ocean St location or Online, client preference

Service Description

Work one-on-one to learn how to meditate and see how a personal meditation practice can allow you to be more present and awake in your own life. Choose from Shamatha Vipassana (calm abiding) or mindfulness meditation techniques to develop your own custom practice.


Contact Details

2073326547

suse@emeraldlunamaine.com

4 Bayview Ave, South Portland, ME, USA